Immediate Crisis Support
This website and practice do not provide 27/7 crisis intervention. If you are experiencing a mental health emergency, please use the following resources:
Emergency Services: Call 911 or go to your nearest emergency room.
ICARE MHMR Mobile Crisis (Tarrant County): 800-866-2465
The Crisis Text Line: Text HOME to 741741
Suicide and Crisis Lifeline: Call or Text 988
JPS Trinity Springs Pavilion (Fort Worth): 817-702-3636
The Women’s Center (Fort Worth): 817-927-2737 for crisis, victim services, and emergency shelter resources.
What to Expect
Step 1: Free Consultation. We start with a brief phone call to ensure we are a good fit.
Step 2: Digital Intake. You will complete secure, confidential online paperwork prior to our first meeting.
Step 3: Our first 50-minute session will focus on hearing your story and understanding your needs.
Step 4: Together, we design a flexible roadmap tailored to your personal goals.
Frequently Asked Questions
Investment. Services are provided on a private-pay basis. I do not accept insurance directly.
Can I get a Superbill? Yes, I can provide a Superbill for you to submit to your insurance for potential out-of-network reimbursement.
Fees? My standard session rate is $150 per 50-minute individual session. $185 per 50-minute couples and family session.
Financial flexibility? Yes. I offer a limited number of financially flexible slots. Please inquire during your consultation.
Location. Online via Telehealth in Texas.
Cancellation policy? Yes. I deeply respect your time and commitment to your healing journey, and I ask the same in return. Please provide at least 24 hours notice if you need to reschedule or cancel an appointment. Cancellations made under 24 hours will incur a $25 fee. I understand that unexpected events occur, but this policy ensures I can offer open spots to those who may be waiting for care. Thank you for partnering with me to protect this space.
Confidentiality? Yes, everything shared is confidential under HIPAA guidelines, with standard legal exceptions for safety.
Therapeutic Approaches & Specialties
Trauma-Informed Care. A compassionate framework prioritizing your safety, empowerment, and historical context during healing.
Person-Centered Therapy. An empathetic approach treating you as the ultimate expert on your own life experiences.
Cognitive Behavioral Therapy. A practical method to identify and reshape unhelpful thought patterns and behaviors.
Dialectical Behavior Therapy Skills. Tools designed to improve emotional regulation, distress tolerance, and relationship health.
Solution-Focused Therapy. A goal-oriented approach targeting immediate, actionable steps toward the future you want.
Psychoeducation. Providing clear insights into how the brain and body respond to stress and mental health challenges.
Art-Informed Approaches. Integrating creative expression into sessions when traditional talk therapy needs a visual bridge.
Parent-Child Interaction. Coaching and strategies to strengthen bonds, improve communication, and navigate behavioral hurdles.
Life Transitions Support. Guidance through major shifts like relationship changes, family transitions, grief, or identity exploration.
Financial Equity and Fees
I believe that high-quality, trauma-informed care should be accessible, while also maintaining a sustainable business practice. To balance these values, I operate on an Equity-Based Sliding Scale Model.
How This Model Works. Instead of a traditional, rigid fee structure, my rates are tiered to reflect systemic financial realities. This mode relies on collective care: clients who have the financial means to pay the standard rate help subsidize financially flexible spots for those experiencing financial hardship, systemic barriers, or major life transitions.
Fee Structure.
Supporter Rate. $151 – $175. For those with disposable income who wish to support access for others.
Standard Rate. $150. For those with stable income.
Supported Equity Rate. $50 – $149. For those navigating economic hardship.
I dedicate a limited number of slots in my practice. We will discuss your needs, without judgement during our initial 15-minute phone consultation. No proof of income or complicated paperwork is required.
To read the full story on how I developed this model and the principle of economic justice behind it, click here to read my full statement.